Siyakwamukela emhlabeni wokuthosa emoyeni, laphoithambo ku-ingulube chops ini-air fryerphenduka ube yizinjabulo ezinoshukela ngosizo lweI-Air Fryer.Valelisa kumafutha nama-calories eqile ngenkathi ujabulela ubuhle obushisayo obufisayo.Ngezinyathelo ezinhlanu nje ezilula, uzokwazi ubuciko bokudala okumnandiithambo ku-ingulube chops ini-basket air fryerlokho kuzoba nezinzwa zakho zokwenza umdanso ojabulisayo.Ake singene sithole ukuthi lesi sisetshenziswa sasekhishini esimangalisayo singawuguqula kanjani umdlalo wakho wokupheka!
Isinyathelo 1: Shisisa i-Air Fryer
Ukubaluleka Kokushisa Ngaphambi Kokushisa
Uma uukushisa kuqalalakhoI-Air Fryer, ubeka inkundla yobuciko bokupheka.Ukuzuza acrispy ngaphandlekweyakhoIzingulube zengulubekuba nzima, kuqinisekisa ukuthi yonke into elumayo iwukudla okumnandi.Inqubo yokushisa kwangaphambi kwesikhathi nayo idlala indima ebalulekileukuqinisekisangisho ukuphekakuso sonke isidlo sakho, eqinisekisa ukuthi ingxenye ngayinye iphekwe ekupheleleni.
Ukuzuza Ingaphandle Elihle
Ngokushisa eyakhoI-Air Fryer, udala indawo ekahle yakhoIzingulube zengulubeukuthuthukisa lolo qweqwe olufiselekayo olunsundu ngokusagolide.Lokhu kuqhuma kokuqala kokushisa kuqala inqubo yokupheka, kuvumela ingaphandle lama-chops ukuthi acwebezele kahle ngenkathi kuvaleka kuwo wonke amajusi anambitheka ngaphakathi.
Ukuqinisekisa Ngisho Ukupheka
Enye yezinzuzo ezibalulekile zokushisa kwangaphambili yikhono lokusabalalisa ukushisa ngokulinganayo ngaphakathiI-Air Fryer.Lokhu kusho ukuthi uma ubeka isinongo sakhoIzingulube zengulubengaphakathi, i-chop ngayinye ithola izinga elifanayo lokushisa, okuholela ekuzinikeleni okufanayo kanye nokuthungwa okungaguquki kuzo zonke izingcezu.
Ushisa Kanjani
Ukuze uqale lolu hambo Culinary, qala ngokusetha yakhoIzinga lokushisa le-Air Fryer ukuya ku-400°F.Lokhu kushisa kunikeza ibhalansi ephelele phakathi kokupheka ama-chops kahle nokufeza isiphetho esicwebezelayo.Vumela isisetshenziswa sakho ukuthipreheat imizuzu emi-5, ukuyinika isikhathi esanele sokufinyelela izinga lokushisa elilungile lokupheka.
Isinyathelo sesi-2: Faka i-Pork Chops
Ukukhetha OkulungileIzinkathi zonyaka
Uma kukhulunywa ngonongo lwakhoIzingulube zengulubeOkweI-Air Fryer, ukukhetha inhlanganisela ephelele yama-flavour kuyisihluthulelo sokwenza isidlo esiphundu.Inhlanganisela yeUsawoti, Upelepele, Ushukela onsundu, futhiI-Paprikainikeza ibhalansi evumelanayo yamanothi amnandi, amnandi, nababayo azojabulisa ukunambitheka kwakho ngokuluma ngakunye.
Usawoti, Pepper, Brown Sugar, Paprika
Usawotiithuthukisa ukunambitheka kwenyama yengulube ngenkathi yengeza ukunambitheka.Upelepelekuletha ukushisa okucashile okuhambisana nokunotha kwenyama.Ushukela onsunduinikeza ukuthinta kobumnandi okwenza i-caramelizes kahle ngaphansi kokushisa, idale uqweqwe olumnandi.Okokugcina,I-Paprikaifaka ukujula kwentuthu okuzungeza yonke iphrofayili yokunambitheka.
I-Homemade Pork Chop Seasoning
Kulabo abafuna ukuphakamisa igeyimu yabo yesinongo, ukwenza inhlanganisela eyenziwe ekhaya kungathatha eyakhoIzingulube zengulubeezindaweni eziphakeme ezintsha.Hlanganisa izingxenye ezilinganayo zikasawoti, pepper, ushukela onsundu, ne-paprika ukuze wenze ingxube ehlukahlukene yesinongo engasetshenziswa ekusikelweni okuhlukahlukene kwengulube.Linga ngezilinganiso ezihlukene ukuze wenze ukunambitheka kube ngendlela oyifisayo ngokuya ngokuncamelayo.
Ukusebenzisa Izinkathi Zonyaka
Uma usukhethile noma ulungise izinongo zakho ozifisayo, sekuyisikhathi sokugqoka eyakhoIzingulube zengulubengokukhululekile ngomthelela we-flavour omkhulu.Ukuqinisekisa ukusatshalaliswa okulinganayo kwezinongo ezinhlangothini zombili ze-chop ngayinye kuqinisekisa ukuthi yonke into elumayo igcwele ubumnandi ukusuka konqenqemeni kuye konqenqemeni.
Gcoba Ngokulinganayo emaceleni omabili
Ukuze uthole ukumbozwa okufanayo kwesinongo, fafaza noma ugcobe ingxube ku-chop ngayinye kahle.Qinisekisa ukuthi ucindezela izinongo enyameni ngobumnene ukuze uzisize zibambelele kangcono futhi zingene zijule ukuze uthole ukumnika ukunambitheka okuthuthukisiwe.
Vumela Ukuhlala Amaminithi angu-10
Ngemva kokugcoba ama-chops akho, zivumele ukuba ziphumule cishe imizuzu engu-10 ngaphambi kokupheka.Lesi sikhathi esifushane se-marinating sivumela ama-flavour ukuthi ahlangane futhi agcwale inyama ngokugcwele.Njengoba behlezi, uzobona ukuthi ama-seasonings aqala ukwenza unamathisele omanzi kancane phezulu-lokhu kuwuphawu oluhle kakhulu lokuthi ama-chops akho alungele isenzo esithile esibucayi sokuthosa emoyeni!
Isinyathelo sesi-3: Fry ama-Pork Chops
Ukupheka Ngethambo vs. Boneless
I-Bone-In: 400 ° F ye-12-15 Amaminithi
Uma kufikaI-Air Fryerukupheka,izinqamu zenyama yengulubezifanaamabhomu e-flavourelinde ukuqhuma emlonyeni wakho.Ithambo aligcini nje ngokungeza ukujula kokunambitheka kodwa futhi lisiza ekugcineni i-juiciness ngaphakathi kwenyama.Setha eyakhoI-Air Fryerizinga lokushisa libe yi-sizzling400°Fbese bepheka labanobuhle12-15 imizuzu.Umphumela?Amathenda, amakhekhe engulube amnandi azokwenza ukuthi ubuye imizuzwana ngaphandle kokungabaza.
I-Boneless: 375°F imizuzu engu-12
Ngakolunye uhlangothi, uma ukhetha ukusika okuncane,ingulube engenamathamboyizinto ozikhethayo.Lawa ma-chops angase antule ukunambitheka okungeziwe okuvela ethanjeni, kodwa akwenza kube nesikhathi sokupheka esisheshayo nokuguquguquka ekuphekeni.Ukuze uthole izinqamu zengulube eziphekwe ngokuphelele ezingenamathambo, setha eyakhoI-Air Fryer at 375°Ffuthi bayeke baphuze njeImizuzu engu-12.Umkhiqizo wokugcina?Ingulube enamanzi, enambitheka ehambisana kahle nanoma yikuphi ukudla okuseceleni okukhethayo.
Ukupheqa Umaphakathi
Ukuqinisekisa Ngisho Ukupheka
Ukuze ufinyelele lokho kulinganisela okuhle kokuthambile kanye ne-flavour kuma-chops akho engulube ethoswe ngomoya, khumbula ukuwanika kancane kancane phakathi nenqubo yokupheka.Lesi senzo esilula siqinisekisa ukuthi izinhlangothi zombili ze-chop zithola ukushisa okulinganayo, okuholela ekuphekeni okumangalisayo okuphekwe ngokulinganayo njalo.
Ukugcina i-Juiciness
Ukuphequlula ama-chops akho engulube akusho nje ukupheka;futhi kumayelana nokukhiya kulawo majusi ayigugu enza ukulunywa ngakunye kube okuhlangenwe nakho okujabulisayo.Ngokuphenya phakathi, uvimbela uhlangothi olulodwa ukuthi lome ngenkathi olunye lupheka, ugcine yonke inqatha imanzi futhi igcwele ukunambitheka.
Isinyathelo sesi-4: Hlola i-Izinga Lokushisa Langaphakathi
Ukusebenzisa aI-thermometer yenyama
Faka Engxenyeni Eminyene Kakhulu
Uma kuziwa ekuqinisekiseni kwakhoIzingulube zengulubeziphekwe zaphelela, zithembekileI-thermometer yenyamauba umngane wakho omkhulu ekhishini.Ukuze uthole ukufundwa okunembile kwezinga lokushisa langaphakathi, faka ngobumnene i-thermometer engxenyeni ewugqinsi ye-chop.Lokhu kuqinisekisa ukuthi ukala ukuphelela kwenyama, lapho kubaluleke khona kakhulu.
Bheka u-145°F
Inombolo yomlingo oyiphokophele uma ubheka eyakhoIzingulube zengulube is 145°F.Kuleli zinga lokushisa, ama-chops akho awaphephile nje kuphela ukuthi angadliwa kodwa futhi agcina ujusi wawo kanye nokunambitheka kwawo.Khumbula, ukupheka ngokweqile kungaholela ekutheni ingulube eyomile futhi eqinile, ngakho-ke ukugcina iso kuleyo thermometer kuyisihluthulelo sokufeza ukuphelela kwengulube.
Ukubaluleka Kokupheka Okufanelekile
Ukugwema Ingulube Engaphekwa Kancane
Inyama yengulube engaphekiwe kahle ayigcini nje ngokugculisa kodwa ingaba yingozi empilweni.Ngokuqinisekisa ukuthi yakhoIzingulube zengulubeukufinyelela izinga lokushisa langaphakathi145°F, ususa noma yikuphi ukukhathazeka ngenyama engaphekwa kahle.Ithemometha yenyama ikhipha ukuqagela ekuphekeni futhi iqinisekisa ukuthi isidlo sakho siphephile futhi simnandi.
Ukuqinisekisa Ukuphepha Nokunambitheka
Izicucu zengulube eziphekwe kahle azigcini nje ngokuphepha;futhi mayelana flavour.Ukupheka ngokweqile kungabangela inyama eqinile, eyomile engenawo ubumnandi nokunambitha okufisayo.Ngokusebenzisa ithemometha yenyama ukufeza lokho kuzinikela okuphelele145°F, ulinganisela phakathi kokuphepha nokunambitheka, okukunikeza ama-chops anamanzi agcwele ubuhle obumnandi.
Ukusebenzisa ithemometha yenyama kungase kubonakale kuyisinyathelo esengeziwe ekuphekeni kwakho, kodwa kuwumzamo omncane oletha imivuzo ebalulekile mayelana nokunambitha kanye nekhwalithi.Njengoba ochwepheshe betusa, ukunemba emazingeni okushisa okupheka kubalulekile ukuze uthole imiphumela emihle ngamachops akho engulube athoswe ngomoya.
Ubufakazi Bengcweti:
- I-ThermoWorks: "I-Thermometer Engcono Kakhulu Yenyama Yokuthosiwe:I-ThermoWorks ChefAlarm“
- Ngokusho kweThermoWorks, ukusebenzisa i-thermometer yenyamakubalulekile ukugwema ukupheka ngokweqile.
- I-ChefsTempiphakamisaishiya i-thermometer yenyama engenantamboenyameni ngesikhathi sokupheka ukuze uthole imiphumela enembile.
Isinyathelo sesi-5: Vumela Ingulube Yengulube Iphumule
Kungani Ukuphumula Kubalulekile
Ukusabalalisa kabusha Amajusi
Ukuvumela kwakhoIzingulube zengulubeukuphumula ngemva kokupheka kwenza izimangaukusabalalisa kabusha amajusi abo emvelo.Njengoba ama-chops ehlezi ngokuthula, lezi ziphuzo ezinambithekayo ziphinde zisabalalise kuyo yonke inyama, ziqinisekisa ukuthi konke ukuluma kwakho kugcwele ukunethezeka nokunambitha.Lesi sikhathi sokuphumula esifushane sisebenza njengesikhathi somlingo lapho amajusi, ake agxila endaweni eyodwa, manje ageleza ngokuvumelana ukuze enze i-symphony yama-flavour kuwo wonke umlomo.
Ukuthuthukisa Ukunambitheka Nomswakama
Ukuphumula kwakhoIzingulube zengulubeakukhona nje ukubanika ikhefu;imayelana nokuthuthukisa ukunambitheka kwabo namazinga omswakama.Phakathi nalokhu kuhlanganyela okufushane, ama- chop ayaqhubeka epheka kahle ngenxa yokushisa okusalayo, okwenza ukunambitheka kuhlangane futhi kudlondlobale.Umphumela?Ukuthungwa okuthambile nokumanzi okuncibilika emlonyeni wakho ngokuluma ngakunye okujabulisayo.
Ukuphumula Isikhathi Eside Kangakanani
Ubuncane bemizuzu eyi-10
Ukuze uthole imiphumela emihle, kuyanconywa ukuthi uvumele eyakhoIzingulube zengulubephumula okungenani imizuzu eyi-10 ngaphambi kokuzitika ngobuhle babo obumnandi.Lesi sikhathi sokulinda esifushane singase sibukeke njengengunaphakade lapho ulangazelela ukumba, kodwa sethembe—imivuzo ikufanele.Isineke sikhokha ngempela uma kuziwa ekuzuzeni ama-chops engulube aphekwe kahle anamanzi, athambile, futhi agcwele ukunambitheka.
Mboza nge-Foil
Ukuze ugcine eyakhoIzingulube zengulubeefudumele futhi ethokomele phakathi nesigaba sazo sokuphumula, zimboze ngokukhululeka nge-foil.Lesi sinyathelo esilula sisiza ukugcina ukushisa ngaphakathi kwama-chops ngenkathi ephumula, ukuqinisekisa ukuthi ukuluma ngakunye okuthathayo kufudumele futhi kumnandi njengokukuqala.I-foil isebenza njengesihlangu esimnene ekulahlekelweni ukushisa, igcina ujusi nokuthambile kwamachops akho engulube athoswe kahle kuze kube yilapho eselungele ukuphakelwa.
Qiniseka ukuthi lesi sinyathelo sokugcina ohambweni lokupheka lokulungisa amakhekhe enyama yengulube athoswe ngomoya sibalulekile ekuletheni isipiliyoni sokudla esidlula okulindelekile.Ngakho-ke qhubeka-vumela lezo ziqephu zengulube ziphumule, ujabulele ukulindela ukujabulela ukudla okuklanywe ngokucophelela nangokunemba!
Phinda ubuyekeze uhambo lobucikoI-Air Fryer yengulube ephelelengezinyathelo ezinhlanu nje ezilula.Yamukela izinzuzo zeukuthosa emoyeni, lapho ubumnandi obunamanzi buhlangana nokuphelela okucwebezelayo.Isikhathi sokukhulula amandla akho okupheka futhi unikeze le recipe isiphepho.Ungangabazi ukuzama ngezinongo ezihlukene noma ukuhlukahluka kokupheka ukuze uwenze owakho umsebenzi wobuciko omnandi.
Isikhathi sokuthumela: May-17-2024