Thola umhlaba wei-air fryerhashizokupheka, lapho zonke bite uthembisa eduze ukuphelela.Izinzuzo zokusebenzisa i-i-air fryerkwandisa ngaphezu kokulula;banikeza enye indlela enempilo kunendlela yendabuko yokuthosa.Kule bhulogi, hlola izindlela zokupheka ezihlukahlukene ze-hashi kusukela ku-potato hash yakudala kuya kubhatata nokwahluka kwenyama yenkomo.Vula ubuhlakani bakho bokupheka ngalezi zidlo ezilula kodwa ezinokunambitheka okuphekwe ngaphandle kwamandlai-air fryer.
I-Classic Potato Hash
Uma kuziwa ekudaleni okujabulisayoI-Classic Potato Hashkwei-air fryer, ubulula buhlangabezana nokunambitheka.Izithako ezibalulekile zalesi sidlo zihlanganisaAmazambane, Anyanisi kanyeI-Bell Peppers, kanye nenhlanganisela yeIzinkathi zonyakalokho kuphakamisa iphrofayili yokunambitha.
Izithako
- Amazambane: Inkanyezi yesitsha, amazambane ahlinzeka ngesisekelo sesitashi esicwebezelayo esitokisini somoya.
- U-anyanisi kanye ne-Bell Peppers: Le mifino enamakha ingeza ukujula nobumnandi ku-hashi, ithuthukisa ukunambitheka kwayo konke.
- Izinkathi zonyaka: Ingxube evumelanayo yezinongo njengosawoti, upelepele, ne-paprika iveza ukunambitheka kwemvelo kwezithako.
Izinyathelo Zokulungiselela
- Ukulungisa Amazambane: Qala ngokuwasha futhi ucwebe amazambane ngaphambi kokuba uwaqophe abe yizicucu ezifanayo.Lokhu kuqinisekisa ukupheka ngisho nokuthungwa okungaguquki.
- Ukuxuba Izithako: Hlanganisa amazambane aqoshiwe no-anyanisi osikiwe kanye nopelepele esitsheni.Engeza i-fafaza evulekile ye-seasonings bese uphonsa konke ndawonye ngobumnene.
- Ukupheka ku-Air Fryer: Dlulisela ingxube enongwe kubhasikidi we-air fryer, uyisakaze ngokulinganayo.Pheka ekushiseni okuphezulu kuze kube yilapho i-hashi iphenduka ibe nsundu yegolide futhi ibe crispy.
Amathiphu Okwakheka Okuphelele
- Ukufinyelela Crispiness: Ukuze uthole ukucwazimula okuphelele, qiniseka ukuthi awuminyanisi kubhasikidi we-air fryer.Lokhu kuvumela umoya oshisayo ukuthi ujikeleze izithako ngokulinganayo.
- Ukugwema Sogginess: Ukuze uvimbele ukujuluka, womisa amazambane aqoshiwe ngaphambi kokuwaxuba nezinye izithako.Umswakama owedlulele ungaphazamisa inqubo yokuhlwanyela.
I-Sweet Potato Hash
Izithako
Ubhatata
Imifino Eyengeziwe
Izinongo Namakhambi
Izinyathelo Zokulungiselela
Ukusika Amazambane Amnandi
Ukuhlanganisa Izithako
Ukupheka ku-Air Fryer
Izithuthukisi ze-Flavour
Yengeza i-Candied Bacon
Ukusebenzisa Izinongo Ezihlukene
Ubhatata, nombala wawo ogqamile kanye nobumnandi bemvelo, baphakathi nendawo kulokhu okujabulisayoI-Sweet Potato Hashiresiphi.Ngokuhlanganisa lezi zigaxa ezinomsoco ne-medley yemifino emisha namakhambi anephunga elimnandi, ungakha isidlo esinambithekayo esibukeka kahle njengoba simnandi.
Ubhatata: Isithako senkanyezi sale hashi, ubhatata unikeza ukusonteka okuyingqayizivele kwehashi lamazambane lendabuko.Ubumnandi bawo bemvelo buba ne-caramelize kahle esitokisini somoya, kwengeza ukujula kukho konke ukulunywa.
Imifino Eyengeziwe: Thuthukisa ukuthungwa kanye nephrofayili yokunambitheka kwehashi likabhatata wakho ngokuhlanganisa izinhlobonhlobo ezimibalabala zemifino eyengeziwe njengopelepele bensimbi, i-zucchini, noma utamatisi we-cherry.Lezi zengezo azigcini nje ngokuthuthukisa inani lokudla okunomsoco kodwa futhi zinikeza ukufiphala okwanelisayo.
Izinongo Namakhambi: Phakamisa ukunambitheka kwehashi likabhatata wakho ngenhlanganisela yezinongo ezinuka kamnandi namakhambi amasha.Cabangela ukusebenzisa i-paprika ebhemayo ukuze uthole intuthu yentuthu noma irosemary ukuze uthinte iphunga elimnandi elihambisana nobumnandi bamazambane.
Lapho ulungiselela eyakhoI-Sweet Potato Hash, qala ngokusika ubhatata ube ama-cubes afanayo ukuze uqinisekise ukupheka.Hlanganisa nemifino oyikhethile kanye nezinongo endishini yokuxuba, uqinisekisa ukuthi ucezu ngalunye luboshwe ngokulinganayo ukuze kusatshalaliswe ukunambitheka okungaguquki.
Uma izithako zakho sezihlangene kahle, zidlulisele kubhasikidi we-air fryer endaweni eyodwa ukuze uvumele ukugeleza komoya okulungile ngesikhathi sokupheka.Pheka kuze kube yilapho ubhatata usuthamba ngaphakathi futhi u-crispy ngaphandle, unikeze i-hashi yakho ukuthungwa okungenakuvinjelwa okuzokwenza uhlale ubuya ukuze uthole okwengeziwe.
Ukuze uthuthukise ama-flavour akhoI-Sweet Potato Hash, cabangela ukuhlola izingxube ezihlukene zezinongo noma ukungeza ubhekeni oswidi njengendlela yokugcoba ebolile.Inhlanganisela kabhekeni onoshukela nobumnandi bemvelo bamazambane idala ibhalansi evumelanayo ezojabulisa ukunambitheka kwakho.
As Empilweni Nabancaneikuchaza kahle: “Lokhu kudla okumnandi, okunempilo kulungele noma yisiphi isenzakalo - amaholide, ukukhempa, i-brunch, noma uLwesibili oluvamile nje lwe-ole."Kungakhathaliseki ukuthi ijatshulelwa yona yodwa noma ibhangqwe namaqanda ngesidlo sasekuseni esimnandi, le hashi kabhatata ngokuqinisekile izoba intandokazi kuqoqo lakho lokudla.
Ukushintshashintshashintsha kukabhatata kuwenza abe yinketho ekahle yokwakha izitsha eziqanjwe kabusha njengale hashi.Iphrofayili yabo ye-flavour ecebile ihambisana kahle nezithako ezahlukahlukene, okukuvumela ukuthi wenze ngendlela oyifisayo iresiphi yakho ngokuya ngokuthandwa nguwe noma imikhawulo yokudla.
Iyahlanganisai-air fryerubuchwepheshe kule recipe abugcini nje ukwenza lula inqubo yokupheka kodwa futhi buqinisekisa ukuthi ukulunywa ngakunye kuphekwe ngokuphelele ngaphandle kwamafutha amaningi.Ukuzulazula okusheshayo kwesithosi somoya somoya oshisayo kubangela ingaphandle elicwebezelayo kuyilapho kugcinwa umswakama wemvelo ngaphakathi kwesithako ngasinye.
As Owesifazane Oyiphayonauyasikisela: “Yifake ngeqanda elithosiwe ukuze uthole ukudla kwasekuseni, noma uyiphakele eduze kwenyama ye-ribeye eshisiwe ukuze uthole iresiphi yakusihlwa ye-cowboy.”Ukuvumelana nezimo kwalesi sidlo kuyenza ifanelekele noma yisiphi isikhathi sokudla, ikunikeza kokubili ukunethezeka nokudla kukho konke ukudla.
I-Corned Beef Hash
I-Corned Beef Hashisidlo sakudala esihlanganisa ukonga, inhliziyo, kanye nobumnandi konke ngesikhathi esisodwa.Uma kulungiswe ku-i-air fryer, ifinyelela amazinga amasha okunambitheka nokuthungwa, okuyenza ibe inketho yokudla ejabulisayo nganoma yisiphi isikhathi sosuku.
Izithako
Inyama Yenkomo Esele
- Sebenzisa noma iyiphi inyama yenkomo esele ukuze udale le hashi enambitheka.Amanothi acebile, anomsoco wenkomo yenkomo engeza ukujula esitsheni, agcwalise ezinye izithako ngokuphelele.
Amazambane kanye ne-Bell Pepper
- Hlanganisa amazambane agayiwe kanye nopelepele ogqamile ukuze wakhe isisekelo esimibalabala nesinomsoco sehashi lakho lenyama yenkomo.Lezi zithako zinikeza ibhalansi yokuthungwa kanye nama-flavour aphakamisa isidlo sonke.
Amaqanda
- Cabangela ukwengeza amaqanda kuhhashi lakho lenyama yenkomo ukuze uthole ungqimba olwengeziwe lokunotha namaprotheni.Kungakhathaliseki ukuthi akhiqizwe enhlanganisweni noma aphakanyiswe phezulu, amaqanda athuthukisa ukukhanga kwasekuseni kwalesi sidlo esimnandi.
Izinyathelo Zokulungiselela
Ukulungiselela Inyama Yenkomo Yenkomo
- Qala ngokusika inyama yenkomo esele ibe izingcezu ezilumayo.Lesi sinyathelo siqinisekisa ukuthi ukulunywa ngakunye kwehashi kuqukethe izingcezu ezithambile zenyama enambithekayo.
- Isizini inyama yenkomo ngokufafaza usawoti kanye nopelepele ukuze uthuthukise ukunambitheka kwayo ngaphambi kokuyihlanganisa nengxube ye-hashi.
Ukuxuba Izithako
- Hlanganisa amazambane aqoshiwe, i-bell pepper, kanye nenkomo yenkomo enomsoco endishini.Qinisekisa ukuthi zonke izithako zisakazwa ngokulinganayo ukuze kuqinisekiswe inhlanganisela evumelanayo yama-flavour.
- Gcoba ingxube ngobumnene ukuze ugweme ukuphula amazambane noma ukuxuba kakhulu izithako, ulondoloze ukwakheka kwawo okukodwa ngaphakathi kwehashi.
Ukupheka ku-Air Fryer
- Dlulisa izithako ezixubile kubhasikidi we-air fryer, uzisakaze ngendlela elinganayo ukuze upheke kahle.
- Pheka ekushiseni okuphezulu kuze kube yilapho amazambane abe nsundu osagolide futhi acwebile ngaphandle kuyilapho ehlala ethambile ngaphakathi.Ukushisa okujikelezayo kwesithombo somoya kuqinisekisa ukupheka okungaguquguquki kulo lonke.
Ukunikeza Iziphakamiso
Ukumatanisa namaqanda
- Ukuze uthole ibhulakufesi eliphelele, nikezela ngeyakhoI-Corned Beef Hasheceleni kwamaqanda asohlangothini olunelanga noma hlanganisa amaqanda aphehliwe ngqo esitsheni.I-yolk e-creamy yengeza ukuthinta okunethezeka ekulumeni ngakunye, ithuthukise kokubili ukunambitheka nesethulo.
Ukwengeza Isoso Eshisayo
- Phakamisa ihhashi lakho lenyama yenkomo enombolweni ngesosi eshisayo noma ngokufafaza ama-flakes kachili kulabo abajabulela ukukhahlela okubabayo.Ukushisa okuvela kulawa ma-condiments kuphambana kahle nokunotha kwesitsha, okudala ibhalansi eyanelisayo yama-flavour.
As I-Super Golden Bakesuyagcizelela: “I-Corned Beef Hash ingenye yalezo zidlo ezilula ezikwazi ukonga, inhliziyo, futhi zibe mnandi zonke ngesikhathi esisodwa.”Ngokusebenzisa i-i-air fryerkule recipe, ungakwazi ukufeza ukucwenga okungenakuqhathaniswa nokunambitheka okuphakamisa lesi sidlo esithobekile sibe phezulu.
Ngokuvumelana neIHormel, “Jabulela inhlanganisela ephelele yama-flavour kanye nokuthungwa nge-Air Fryer Corned Beef Hash yethu ne-Sunnyside Up Eggs.”Lokhu kusonta okusha kwehashi yenkomo yenkomo yendabuko kubonisa ukuthi ukupheka esitokisini somoya kungashintsha kanjani amaresiphi ajwayelekile abe yizinto ezithokozisayo zokupheka.
Njengoba kuphakanyiswe nguAllrecipes, "Le hashi yenkomo yenkomo ecwebile yenziwe esitokisini kusukela ekuqaleni kuze kube sekupheleni."Kungakhathaliseki ukuthi ufuna izindlela zokusebenzisa inyama yenkomo esele noma uvele ulangazelele ukudla okududuzayo, le nguqulo ethoswe ngomoya ikunikeza lula ngaphandle kokuphazamisa ukunambitheka noma ukuthungwa.
I-Vegetarian Hash
Izithako
I-Tofu or Tempeh
Imifino Ehlanganisiwe
Izinkathi zonyaka
Izinyathelo Zokulungiselela
Ukulungiselela i-Tofu noma i-Tempeh
Ukuqala ukulungiswa kwalokhu okudliwayoI-Vegetarian Hash, i-tofu noma i-tempeh kufanele isikwe ibe ama-cubes alingana nokuluma.Lokhu kuqinisekisa ukupheka futhi kuvumela ama-flavour ukuthi afake ngokuvumelana nezinye izithako.
Ukuhlanganisa Izithako
Okulandelayo, hlanganisa i-cubed tofu noma i-tempeh ngezinhlobonhlobo ezimibalabala zemifino exutshwe endishini enkulu.Inhlanganisela yokwakheka nama-flavour idala i-medley ejabulisayo ethembisa ukuzizwisa kokudla okwanelisayo.
Ukupheka ku-Air Fryer
Dlulisa izithako ezixubile kubhasikidi we-air fryer, uzisakaze ngokulinganayo ukuze kube lula ukugeleza komoya ngesikhathi sokupheka.Ukuzulazula ngokushesha kwe-air fryer komoya oshisayo kuzoqinisekisa ukuthi ingxenye ngayinye iphekwe ngokuphelela.
Izinzuzo Zokudla Okunempilo
Okuqukethwe Kwamaprotheni Aphezulu
I-Vegetarian Hashinikeza inani elikhulu lamaprotheni, ngenxa yokufakwa kwe-tofu noma i-tempeh njengomthombo oyinhloko.Amaprotheni abalulekile ekulungiseni nasekukhuleni kwemisipha, okwenza lesi sidlo singabi mnandi nje kuphela kodwa futhi sibe nomsoco.
Acebile ngamavithamini
Le hashi enambithekayo igcwele amavithamini abalulekile atholakala ezinhlobonhlobo zemifino exubile.Lezi zakhi ezibalulekile zidlala indima ebalulekile ekusekeleni impilo nokuphila kahle iyonke, ihlinzeka ngenketho enomsoco kulabo abafuna ukudla okunempilo.
Ukufaka amaprotheni ezitshalo njenge-tofu noma i-tempeh ekudleni kwakho kungakunikeza izinzuzo eziningi zezempilo, ezihlanganisa impilo yenhliziyo ethuthukisiwe nokuphathwa kwesisindo.Ukwengeza, ukudla imifino ehlukahlukene kuqinisekisa ukuthi uthola inani elanele lamavithamini, amaminerali, kanye nama-antioxidants adingekayo ekusebenzeni kahle komzimba.
Njengoba kugqanyiswe kuIresiphi Yehashi Yemifino Egcwele Izakhi, lesi sidlo sigqama ngenxa yokuminyana kwezakhi kanye nokuguquguquka.Ngokuhlanganisa imifino edlayo esidlweni sakho, awugcini nje ngokuthuthukisa ukunambitheka kodwa futhi uthuthukisa ukubaluleka komsoco.
Lapho ulungiselela eyakhoI-Vegetarian Hash, cabanga ngokuzama izinongo ezihlukene ukuze uphakamise iphrofayela yokunambitha ngokuqhubekayo.Kungakhathaliseki ukuthi ukhetha amakhambi anamakha afana ne-rosemary ne-thyme noma izinongo ezigqamile njenge-cumin ne-paprika, ukungezwa ngakunye kunomthelela ekwenzeni okuhlukile kokupheka.
As Ukuphila Okunempilokuyasikisela: “Lesi sidlo esiphekwe ngesitshalo asilungele wena nje kuphela kodwa futhi sinambitheka ngendlela emangalisayo.”Yamukela ubuhle bokudla kwemifino ngale hashi enenhliziyo ethembisa kokubili ukwaneliseka nokondleka kukho konke ukulunywa.
Ngokukhetha izithako ezinomsoco futhi usebenzise izindlela zokupheka ezintsha ezifana ne-air fryer, ungakha izitsha ezinomsoco ezihambisana nokudla okuthandayo kuyilapho uthuthukisa impilo yonke.Ukuhlukahluka kwezindlela zokupheka ze-hashi yemifino kukuvumela ukuthi wenze ngezifiso indalo ngayinye ngokuya ngokuthanda kwakho okuthandayo, uqinisekise isipiliyoni sokudlela esijabulisayo ngaso sonke isikhathi.
- Yamukela ukuguquguquka kwezindlela zokupheka ze-hash ye-air fryer, enikeza inketho yokupheka enempilo nefaneleka kakhudlwana.
- Hlola umhlaba wama-flavour ngokuzama ukuhlukahluka okuhlukile kwezindlela zokupheka ze-hashi ukuze uthuthukise amakhono akho okupheka.
- Thola ubuciko bokupheka ngokuluma ngakunye, njengoba isithombo somoya siqinisekisa ukuphelela okuhlanzekile ngaso sonke isikhathi.
Ubufakazi Benganekwane:
Ngincamela ukusebenzisa i-air fryer kunesitofu ukwenzaama-browns ama-hashngoba i-air fryer yenza umsebenzi omuhle kakhuluukupheka ukudla okuphekwe eqandisiwe.
Msebenzisi ongaziwa
Lawa ma-hash browns athola kanjalocrispy ku-air fryer, awusoze wafuna ukuwapheka ngenye indlela!
Isikhathi sokuthumela: Jun-14-2024