Izimbali ze-squash, izimbali ezithambile neziqhakazile, azigcini nje ngokubukeka kahle kodwa futhi zinomsoco, zicebile ngamavithamini afanavitamin Afuthiuvithamini C.Ukwamukela ukuthambekela kwezindlela zokupheka ezinempilo, ukuyenga kweizimbali ze-squash ze-fryer airilele emandleni abo okufeza ukuthungwa okune-crispy ngaphandle kwamafutha amaningi.Cabanga nje uthola iresiphi eguqula lezi zimbali zibe isidlo esimnandi esinokusonteka okungenacala.Kumbalisi kusukaI-Vegan Street, kwakuyisambulo sokuthola ubuciko bokwenzaizimbali zika-squash ezifakwe emoyeni, ukuvula izwe lamathuba anambitheka.
Izithako
Izithako Eziyinhloko
Izimbali ze-Squash
Lapho ulungiselelaizimbali ze-squash ze-fryer air, isihlabani sombukiso ngokungangabazeki siyaphila futhi sithambileizimbali ze-squash.Lezi zimbali ezidliwayo ziletha ukuthinta kobuhle esitsheni sakho, zikunikeza iphrofayili ye-flavour eyingqayizivele ecwebezela ngaphandle kwe-crispy.
Batter Izithako
Kokupheleleenamathela crispyemboza izimbali ngayinye, uzodinga ukuqoqa eyakhoizithako ze-batter.Ukusebenzisa ufulawa ocolekile owengeziwe kanyeamanzi acwebileyoingenza izimanga ekudaleni i-batter ekhanyayo ne-airy, efana nokuthungwa kwe-tempura okujabulisayo.
Izithako zokugcwalisa (uma zikhona)
Uma ukhetha ukudla okugcweleizimbali ze-squash, cabanga ukufaka ukugcwalisa okunambithekayo ukuze uphakamise isidlo sakho.Kusuka kushizi we-herbed kuye kwezixube ezinomsoco, iukugcwalisa izithakovumela ubuhlakani obungapheli ekwenzeni isimanga esimnandi phakathi kwembali ngayinye.
Izithako Ongazikhethela
Izinkathi zonyaka
Ukuze uthuthukise ama-flavour akhoizimbali ze-squash ze-fryer air, ungawashalazeli amandla akhethwe kahleizinongo.Ukufafaza usawoti kanye nopelepele noma indatshana yamakhambi anephunga elimnandi kungathatha isidlo sakho kusukela kokuhle kuye kokungavamile, kwengeze izingqimba zokunambitheka ezivumelana kahle.
Ukucwilisa ama-Sauces
Ukuqedela umsebenzi wakho wobuciko wokupheka, cabanga ukulungiselela okuthile okujabulisayoukucwilisa amasosoukuhambisana nezimbali zakho ze-squash.Kungakhathaliseki ukuthi ukhetha i-tangy marinara noma i-aioli e-creamy, lawa masosi ahlinzeka ngosayizi owengeziwe we-flavour ehambisana nengaphandle elicwebezelayo nengaphakathi elithambile lembali ngayinye.
Izinyathelo Zokulungiselela
Ukulungisa Izimbali Zesquash
Ukuhlanza nokunquma
Ukuqinisekisaizimbali ze-squashzihlanzekile futhi zilungele ukugqama kokupheka, qala ngokuwageza kahle ngaphansi kwamanzi apholile.Wawomise ngobumnene ngethawula lephepha ukuze ususe noma imuphi umswakama oweqile ongase uphazamise ukunamathela kwe-batter.Okulandelayo, nquma ngokucophelela iziqu, uqinisekise ukuthi imbali ngayinye ilungiselelwe ukuguqulwa kwayo okumnandi.
Ukulungiselela ukugcwalisa (uma kusebenza)
Uma ungena endaweni egcwele izintoizimbali ze-squash, ukwenza ukugcwalisa okudliwayo kubaluleke kakhulu.Cabangela inhlanganisela yoshizi okhilimu, amakhambi amasha, noma izinongo ezinambithekayo ukuze ujabulise ukunambitheka kwakho.Inqubo yokugcwalisa ihilela ukuvula ngobumnene ukuqhakaza ngakunye futhi ukhabe ngobuchule engxubeni oyikhethile, uqikelele ukuthi ungagcwalisi futhi uphazamise amacembe athambile.
Ukwenza i-Batter
Ukuxuba izithako ezomile
Endishini, hlanganisa ufulawa ocolekile owengeziwe nengcosana kasawoti nanoma yiziphi izinongo ozifisayo ukuze uthole ukunambitheka okungeziwe.Hlanganisa lezi zakhi ndawonye kuze kube zisatshalaliswa ngokulinganayo, ubeka isiteji sokumboza okucwebezelayo okuzomboza ukuqhakaza ngakunye ngokushwabana okujabulisayo.
Ukwengeza izithako ezimanzi
Kancane kancane ngenisa amanzi acwebileyo engxubeni yakho kafulawa enongwe, ugoqoze ngokuzimisela ukuze udale inhlama ebushelelezi enokuvumelana okulungile.Ukusebenza kahle kwamanzi acwebezelayo kunikeza ukukhanya ku-batter, ethembisa ukuthungwa okunomoya nokuthambile uma sekuthoswe emoyeni kuze kube sezingeni eliphezulu.
Ukugcwalisa Izimbali Ze-squash (uma kusebenza)
Isinyathelo ngesinyathelo imiyalelo
- Bamba ngokucophelela imbali ngayinye elungisiwe.
- Vula amacembe ngaphandle kokuwadabula.
- Faka isipunu ngenani elincane lokugcwalisa kwakho okunambitheka.
- Gweba ngobumnene noma ugoqe amacembe ukuze uvikele ukugcwaliswa ngaphakathi.
- Phinda le nqubo ngembali ngayinye kuze kube yilapho zonke sezigcwele kahle futhi zilungele ukuguqulwa kwazo okucwebezelayo esitokisini somoya.
Imiyalo Yokupheka
Ukushisa kuqala i-Air Fryer
Ukuqala uhambo lokuthosa emoyeni ngeizimbali ze-squash ze-fryer air, kubalulekile ukushisisa kuqala umshini wakho othembekile ufike ezingeni lokushisa elilungile lalokho kucwebezela okuphelele.Setha i-air fryer yakho ibe yi-sizzling375°Ffuthi uyivumele ukuthi ishise, iqinisekise indawo eyamukelekayo yezimbali zakho ezintekenteke.
Izinga lokushisa elinconyiwe nesikhathi
Njengoba uqala lolu hambo lokudla, khumbula ukuthi ukunemba kubalulekile uma uthosa emoyeni lokhu kudla okumnandi.Izinga lokushisa elinconyiwe le375°Fubeka isiteji sokuhlangenwe nakho kokupheka okuguquguqukayo, kuyilapho isikhathi sokupheka seImizuzu engu-14iqinisekisa ukuthi ukuqhakaza ngakunye kuvela kusagolide futhi kungenakuvinjelwa.
I-Air Frying the Squash blossoms
Uma i-air fryer yakho isishisiwe futhi isilungele ukuhamba, sekuyisikhathi sokucwila enhliziyweni yenqubo yokupheka.Ukuhlela okulungisiweizimbali ze-squashkubhasikidi we-air fryer kufana nokubeka isiteji sobuciko bobuciko bokupheka, lapho ukuqhakaza ngakunye kuzobhekana nokushintshashintsha kwemilingo.
Ukuhlela izimbali ku-air fryer
Ngokunemba nangokucophelela, beka kahle izimbali ngayinye elungisiwe endaweni ebanzi yebhasikidi yakho yesitho somoya.Qinisekisa ukuthi zihlukene ngokulinganayo, uvumela umoya oshisayo ukuthi ujikeleze kuzo ngokukhululekile, uqinisekise umphumela olinganayo futhi ocwebile ozojabulisa ukunambitheka kwakho.
Isikhathi sokupheka namathiphu ngisho wokupheka
Njengoba ulindele ngokulangazela isikhathi lapho owakhoizimbali ze-squash ezithoswe emoyenibaphume ekushiseni kwabo, khumbula ukuthi ukubekezela kuyimfanelo.Kuwo wonke14-imizuzuinqubo yokupheka, cabanga ukuwanyakazisa kancane ukuze ukhuthaze ngisho nokwenza nsundu futhi uqinisekise ukuthi yonke i-petal ithola ingxenye yayo efanelekile yobuhle obucwebezelayo.
Ukunikeza Iziphakamiso
Imibono Yesethulo
Amathiphu wokucwenga
Uma kuziwa ekwethuleni okukhethiwe kwakhoizimbali ze-squash ze-fryer air, ukulula ngokuvamile kungase kube isihluthulelo sobuhle.Cabangela ukuhlela izimbali ezicwebezelayo epuletini elimhlophe, uvumele imibala yazo egqamile ukuthi iqhamuke futhi ihehe izivakashi zakho.Ukufafaza kwamakhambi amasha noma ukuvuza kukawoyela we-olive kungangeza ukuthinta kobuciko, kuthuthukise kokubili ukukhanga okubonakalayo kanye nesipiliyoni sokudlela sisonke.
Iziphakamiso zokuhlobisa
Phakamisa isidlo sakho ngezihlobiso ezicabangelayo
Ukuhlobisa eyakhoizimbali ze-squash ezithoswe emoyenikuyindlela yobuciko engakhuphula indalo yakho ye-Culinary kusukela kokujabulisayo kuya kokungavamile.Ukuthululwa kukashizi we-Parmesan ogayiwe noma ukusakazeka kwezitshalo ezincane eziluhlaza kungaletha izendlalelo zokunambitheka nokuthungwa, kujabulise kokubili amehlo kanye nezicucu zokunambitha.Khumbula, ama-garnishes awagcini nje ngokuthuthukisa isethulo kodwa futhi anikeza umbono walokho okulindelwe mayelana nokunambitha nokuzijabulisa.
Izincomo zokumatanisa
Izitsha eziphakanyisiwe
Ukumatanisa eyakhoizimbali ze-squash ze-fryer airngezitsha eziseceleni ezihambisanayo zingaguqula ukudla kube isipiliyoni sokudlela esikhumbulekayo.Cabangela ukuwapha eduze kwesaladi eliluhlaza elicwebezelayo eligqoke i-vinaigrette ebhalsamu noma i-medley yemifino egazingiwe ngedili eliyindilinga elibungaza ukunambitheka kwesizini kanye nendlela yokwenza.
Ukumataniswa kweziphuzo
Ukuqedela uhambo lwakho lokupheka ngeizimbali zika-squash ezifakwe emoyeni, ukukhetha ukubhanqa kwesiphuzo esifanele kubalulekile.Kungakhathaliseki ukuthi ukhetha ingilazi epholile ye-Sauvignon Blanc ukuze igcwalise ukunambitheka okuthambile noma ukhethe amanzi aqabulayo acwebezelayo afakelwe amawolintshi ukuze aqhathanise, isiphuzo esilungile singathuthukisa umuzwa wokudlela usuwonke.Ungangabazi ukuzama ukubhanqa okuhlukile ukuze uthole inhlanganisela yakho siqu eyintandokazi ephakamisa ukulunywa ngakunye kwalezi zinto ezijabulisayo.
Amathiphu namasu
Ukuqinisekisa Izimbali Ezimhlophe
Amathiphu okuthola ukuthungwa okuphelele
- Hlikihla kuamanzi acwebileyokuze kufome inhlama.Uma inhlama iminyene kakhulu, engeza amanzi amancane.
- Ukuze uthole imiphumela engcono kakhulu, sebenzisa kuphela i-aukukhanya kwefulawaukuqinisekisa ingaphandle elithambile nelicwebezelayo.
- Gcobisa izimbali phakathiamaqanda abamhlophebese ufaka kufulawa, uphonsa ngobumnene ukuze ugqoke i-petal ngayinye ngokulinganayo.
Izinguquko kanye Nokushintshwa
Okunye ukugcwaliswa
- Shintshanisa ushizi we-ricotta osuselwe ebisini noshizi we-vegan ricotta noma i-tofu eqinile ecubuziwe ukuze uthole i-twist esekelwe esitshalweni.
- Shintshanisa ushizi weParmesan nemvubelo enomsoco ukuze wengeze ukunambitheka okumnandi, okushizi ngaphandle kobisi.
- Faka esikhundleni idiphu yeqanda yendabukoiyogathi engeyona yobisiukusiza imvuthuluka yesinkwa ukunamathela okukhethwa kukho kwe-vegan-friendly.
Izinketho ezihlukene ze-batter
- Esitsheni esiphakathi, hlanganisa ufulawa ocolekile owengeziwe nezinongo ozifunayo nosawoti kuze kuhlanganiswe kahle.
- Engeza kancane kancane amanzi acwebileyo ngenkathi ugoqa njalo kuze kube yilapho inhlama ifinyelela ukuvumelana okufana ne-pancake, okuqinisekisa ukunamathela okukhanyayo nokunomoya kwezimbali zakho.
Imibuzo Evame Ukubuzwa (FAQs)
Izinkinga Ezivamile Nezixazululo
Amathiphu okuxazulula izinkinga
- Izimbali azikho crispy ngokwanele:
- Qinisekisa ukuthi i-batter igqoka i-petal ngayinye ngokulinganayo.
- Lungisa izinga lokushisa le-air fryer ukuze kube crispiness eyengeziwe.
- I-batter iyawa ngesikhathi sokupheka:
- Fafaza kancane izimbali ngamafutha omnqumo ngaphambi kokuthosa emoyeni.
- Phenya kancane kancane ukuze ugcine ubuqotho be-coat.
- Izimbali eziphekwe ngokweqile:
- Hlola ukunikela ngemizuzu embalwa ngaphambi kokuba isibali sikhathi siphele.
- Lungisa isikhathi sokupheka samaqoqo azayo njengoba kudingeka.
Isitoreji Nokushisisa kabusha
Imikhuba emihle kakhulu yezinsalela
- Ukugcina okusele:
- Beka izimbali ezipholile esitsheni esingangenisi umoya esiqandisini.
- Yidla phakathi kwezinsuku ezingu-2-3 ukuze uthole ubusha obufanele.
- Imiyalo yokushisisa kabusha:
- Shisisa isitho somoya sibe ngu-350°F.
- I-Air Fry izimbali ezisele imizuzu engu-3-4 kuze kube yilapho ishisa.
Njengoba uqala uhambo lwakho Culinary ngeizimbali ze-squash ze-fryer air, khumbula ukuthi ngamunyei-crispy petal ixoxa indabaukunambitheka okuthambile nemibala egqamile.Iresiphi ihlanganisa ingqikithi yobulula nobuhle, inikeza ai-twist ejabulisayo ekudleni kwakhoisipiliyoni.Ngena kulokhu kuzitika okungenacala, futhi uvumele izimbali zikuyise ezikhumbuzweni zezinsuku ezinelanga nezinambitheka ezimnandi.Yabelana ngempendulo yakho ngemva kokuzama le recipe—kuyinganekwane elinde ukutshelwa!Hlola ezinye izindlela zokupheka ezinjengalezi ukuze uqhubeke nokuzidela kwakho okumnandi.
Isikhathi sokuthumela: Jul-01-2024